Tewin Pilates is committed to delivering high standard matwork classes to bring about the changes you seek for your body and overall health. Practising Pilates will not only help you improve your posture and sense of wellbeing, but also builds your core stability, strength, and flexibility. You will find that it increases your ability to cope with everyday tasks and improves performance in all your current sporting activities; thus helping to prevent the risk of injury.
Regular practice is essential to help your Pilates class deliver its promise and achieve the results you want.
Founded in 2013, Tewin Pilates follows the highly acclaimed Body Control Pilates method which will elevate your Pilates practice to a truly enjoyable experience. Julie Kimber, founder of Tewin Pilates, is a Level 3 Body Control Pilates, Certified Teacher and is committed to delivering a high quality and varied Pilates programme; making sure that all classes provide a relaxing, caring and motivating environment for clients of every age, fitness level and goals.