Pilates Classes

All classes, which follow the Body Control teaching method, are bought in advance as a block.

The classes in each block are designed to show a progression of exercises over a 6 week/half-term and 12 week/full term (sometimes half-terms can be 5, 6 or 7 weeks long). Dates vary depending on the school dates/bank holiday dates, which our terms align with. We also run a reduced timetable of classes during the main school holidays which are booked individually and paid for separately.

Classes use different pieces of equipment to help strengthen the core and improve general flexibility of the spine and joints.

Due to coronavirus and subsequent health and hygeine precautions, we are now unable to share equipment.  All equipment is available for purchase from us, we also offer a Starter Kit for £28.  Plus you will need to bring your own mat.

We have 24 classes running weekly (some zoom and some face-to-face), all are mixed ability apart from our three beginners classes. Here is our timetable for the summer term from the 6th September, 2021:

Day Location Time Level Instructor
Monday  Pavilion 8.30am to 9.30am Mixed Ability Lucy
Monday  Pavilion 1.15pm to 2.15pm Mixed Ability Jill
Monday  Zoom 7pm to 8pm Mixed Ability Julie
Tuesday  Pavilion 9.15am to 10.15am Mixed Ability Julie
Tuesday  Pavilion 10.45am to 11.45am Mixed Ability Julie
Tuesday  Pavilion 12.15pm to 1.15pm Mixed Ability Lucy
Tuesday  Pavilion 1.45pm to 2.45pm Beginners Danielle
Tuesday  Pavilion 6pm to 7pm Mixed Ability Lucy
Tuesday  Pavilion 7.30pm to 8.30pm Mixed Ability Lucy
Wednesday  Pavilion 9.15am to 10.15am Mixed Ability Julie
Wednesday  Pavilion 10.45am to 11.45am Mixed Ability Julie
Wednesday  Pavilion 6pm to 7pm Mixed Ability Julie
Wednesday  Pavilion 7.30pm to 8.30pm Mixed Ability Julie
Thursday  Zoom 8.30am to 9.30am Mixed Ability Julie
Thursday Pavilion 9.15am to 10.15am Mixed Ability Lucy
Thursday  Pavilion 10.45am to 11.45am Mixed Ability Lucy
Thursday  Pavilion 12.15pm to 1.15pm Mixed Ability Danielle
Thursday  Pavilion 1.45pm to 2.45pm Beginners Danielle
Thursday  Pavilion 6pm to 7pm Beginners Jill
Thursday  Pavilion 7.30pm to 8.30pm Mixed Ability Jill
Friday  Pavilion 9.15am to 10.15am Mixed Ability Julie
Friday  Pavilion 10.45am to 10.45am Mixed Ability Julie
Friday  Zoom 11.45am to 12.45am Mixed Ability Lucy
Saturday  Parish Room 10am to 11am Mixed Ability Jill

Numbers in the Pavilion are restricted to 9 per class to allow maximum mat spacing for social distancing and for us to be covid secure.   Please contact Julie to check for class availability:  07788 648438 or email  juleskimber@tewinpilates.com