Pilates Classes

All classes, which follow the Body Control teaching method, are bought in advance as a block.

The classes in each block are designed to show a progression of exercises over a 6 week period. with each class using a different piece of equipment every week to help strengthen the core and improve general flexiblity of the spine and joints.

We have 23 classes running weekly, levels are as follows:

Day Location Time Level Instructor
Monday  Pavilion 8.30am to 9.30am Improvers Lucy
Monday  Parish Room 10am to 11am Beginners Jill
Monday  Pavilion 1.15pm to 2.15pm Intermediate Julie
Tuesday  Pavilion 9.15am to 10.15am Improvers Julie
Tuesday  Pavilion 10.30am to 11.30am Intermediate/Adv Julie
Tuesday  Pavilion 11.45am to 12.45am Beginners/Rehab Lucy
Tuesday  Pavilion 6.10pm to 7.10pm Improvers Lucy
Tuesday  Pavilion 7.15pm to 8.15pm Intermediate/Adv Lucy
Tuesday  Pavilion 8.20pm to 9.20pm Improvers Lucy
Wednesday  Pavilion 9.15am to 10.15am Improvers Julie
Wednesday  Pavilion 10.30am to 11.30am Intermediate/Adv Julie
Wednesday  Pavilion 5.45pm to 6.45pm Beginners Julie
Wednesday  Pavilion 7.00pm to 8.00pm Intermediate Julie
Thursday  Pavilion 9.15am to 10.15am Improvers Lucy
Thursday  Pavilion 10.30am to 11.30am Intermediate Lucy
Thursday  Pavilion 11.45am to 12.45am Beginners/Rehab Lucy
Thursday  Pavilion 7.00pm to 8.00pm Beginners Plus Jill
Thursday  Pavilion 8.15pm to 9.15pm Improvers Jill
Friday  Pavilion 9.15am to 10.15am Intermediate Julie
Friday  Pavilion 10.30am to 11.30am Intermediate Julie
Friday  Pavilion 11.45am to 12.45am Improvers Lucy
Saturday  Parish Room 10am to 11am Beginners Jill

Class numbers are limited to 10 to ensure maximum attention.  10 being the regular class size with 2 extra spaces for clients using credits where they have missed their usual class. Please contact Julie to check for class availability:  07788 648438 or email  juleskimber@tewinpilates.com​