New for Autumn 2024 – Tewin Yoga!
From Autumn 2024, Yoga Classes will be available in Tewin Pavilion; initially on Thursday mornings at 11.45am; with additional classes being added on Wednesdays. Classes will be taught by Julie Kimber, recently qualified as a Level 3 Hatha Yoga Instructor with YMCAFit
Class places will be available to book and paid for online. These can be bought for individually, on a pay-as-you-go basis; or at a discounted rate when purchased as a pack of 6. These class credits can then be used as and when. Class places will be limited to 10 per class. You will need to bring your own mat. Blocks will be available to use in class.
Class content will primarily follow the practice of Hatha Flow, but will also cover Restorative Yoga (breathing, relaxation and meditation), and Yin Yoga (holding of stretches).
Classes will be mixed ability and suitable for beginners.
For more information, please contact: Julie on 07788 648438 or juleskimber@me.com