Are you in need of a softer introduction to Pilates? Or are you returning to exercise following injury? Is so we have 2 new ‘Gentle Pilates’ classes starting in January. These classes are ideal for lighter Pilates exercises and focus on stretching, strengthening and muscle release.
For more information contact please contact Julie: 07788648438, or email: email@example.com.
First classes are Thursday 6th September and Saturday 8th September, 2022.