Are you in need of a softer introduction to Pilates? Or are you returning to exercise following injury? Is so we have 2 new ‘Gentle Pilates’ classes starting in January. These classes are ideal for lighter Pilates exercises and focus on stretching, strengthening and muscle release.
The classes are held weekly on Tuesdays at 1.45pm and Thursdays at 11.45am in Tewin Pavillion taught by Danielle Kempton. Please see the dates and times of all our classes.
For more information contact please contact Julie: 07788648438, or email: firstname.lastname@example.org.
First classes are Thursday 6th September and Saturday 8th September, 2022.